VEGAN GREEN BEAN CASSEROLE #vegetarian #vegan #casserole #recipes #food

VEGAN GREEN BEAN CASSEROLE #vegetarian #vegan #casserole #recipes #food

It's difficult to envision an occasion table without green bean meal! This Vegan Green Bean Casserole has a smooth base and a fresh, crunchy besting without utilizing any creature items. You can set it up early, as well!

This is the green bean meal of your youth, just BETTER. The smooth base (like a custom made cream of mushroom soup) is made with new mushrooms and canned coconut milk. On the off chance that you don't care for coconut, don't stress; you can't taste any coconut whatsoever. In any case, in the event that you can't have it, or need a lighter variant, you can utilize another non-dairy milk, for example, cashew, almond or soy.

Furthermore, in my reality, you can't have a conventional green bean meal without those little french seared onions, so there are a lot of them in this formula! French's image is vegetarian, just as Trader Joe's. Score!!

You can utilize either crisp or solidified, simply kindly don't utilize canned! That is to say, you could, yet it wouldn't be the equivalent by any means. Crisp/solidified is the best approach! I ordinarily utilize solidified, on the grounds that it's simpler and typically less expensive.

VEGAN GREEN BEAN CASSEROLE #vegetarian #vegan #casserole #recipes #food

Also try our recipe : CREAMY CUCUMBER SALAD #salad #vegetarian #vegan #cucumber #easy
  
Ingredients :

  • 2 1/2 pounds fresh or frozen green beans
  • 1-2 tablespoons olive oil
  • 8-10 ounces mushrooms, cremini or button, sliced or chopped
  • 5 cloves garlic, minced
  • 1 cup vegetable broth
  • 1/4 cup all purpose flour
  • 1-15 ounce can full fat coconut milk
  • 1/2 teaspoon salt, or to taste
  • 6 ounces french fried onions (French's or Trader Joes)

Instructions :

  1. Cook the Beans: Trim the ends, if using fresh beans. Bring a large pot of water to a boil, then add the beans and cook for 5 minutes. Drain and set aside.
  2. Preheat the oven to 350 degrees F and lightly grease a 9 by 13 inch baking dish, or a large casserole dish.
  3. Warm the oil in a large saute pan (medium-high heat). Now add the mushrooms and garlic and cook for 3-5 minutes until the mushrooms are soft.
  4. Add the vegetable broth and flour, and stir until the mixture thickens. Add the can of coconut milk and simmer, stirring frequently for about 5 minutes until thick and creamy. Add salt to taste. Remove from heat.
  5. In a large bowl (or the pan if it's big enough), mix together the green beans, creamy mushroom mixture and 1/3 cup of the french fried onions.
  6. Add it to the baking dish and cook it in the oven for 20 minutes. Top with the rest of the french fried onions and cook for 5 more minutes. Serve immediately. 

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