Mushroom Vol Au Vent #healthyrecipe #dinnerhealthy #ketorecipe #diet #salad

Brilliant firm flaky scaled down puff baked good beat with velvety garlicky mushroom sauce, this bit by bit formula for Mushroom vol-au-vent is genuine group pleaser.

Hey! I am back. This is me, Sheenam – absolutely, totally and gladly fixated on PUFF PASTRY! Inspite of expounding on my insane fixation on my preferred thing to work with in the entirety of my blog entries that are plans made utilizing puff baked good, this is me – not halting, as yet testing…

Today I present to you a suuuuper simple mushroom based canapé for your next gathering. Put your fat jeans on and let us begin on figuring out how to make Mushroom Vol Au Vent at home with basic convenient fixings.

In simple words, these mushroom vol-au-vents are sparkling, dark colored, reflexive, firm, flaky puff baked good chomps are stacked with an a rich garlicky mushroom filling beat with parsley. You clearly are utilizing locally acquired puff baked good for this – we would prefer not to go through 15 hours making (and moving) puff cake for this mushroom vol-au-vent formula.
Mushroom Vol Au Vent #healthyrecipe #dinnerhealthy #ketorecipe #diet #salad
Also try our recipe Brownie Batter Overnight Protein Oats #healthyfood #dietketo #breakfast #food


  • 500 grams Puff Pastry
  • 1 tbsp Oil
  • 200 grams Mushrooms
  • 1 tbsp Butter
  • 1/2 tsp Garlic minced
  • 2 tsp Flour
  • 1/2 cup Milk
  • 2 tbsp Parsley chopped
  • Salt & Pepper


  1. Preheat the oven to 170 degree celsius. 
  2. Thaw and roll out the puff pastry and cut circles as shown above in the blog post.
  3. Brush some egg yolk and transfer the puffs to the oven and bake for 35 minutes until they are nicely puffed up and golden brown.
  4. Once baked, transfer them to the kitchen counter and let cool for around 15 minutes. 
  5. While the puffs are in the oven, prepare the mushroom sauce.
  6. Chop the mushrooms very finely.
  7. In a pan, heat some oil and add the finely chopped mushrooms and cook on medium low heat until the mushrooms turn light brown golden in colour.
  8. Transfer the mushrooms to a bowl. In the same pan, add butter and garlic and let the garlic cook for a few seconds.
  9. Add the garlic and keep stirring - it is better to use a whisk. Let the mixture turn light brown in colour.
  10. Add milk and let the sauce thicken.
  11. Now add the mushrooms, salt, pepper and chopped parsley.
  12. When the puffs are cooled down, add about 1 tablespoon of the mushroom sauce mixture and serve hot.

Read more our recipe Fruity Frozen Yogurt Bark #healthyrecipe #dinnerhealthy #ketorecipe #diet #salad

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