Mashed Cauliflower Breakfast Bowls #dinner #lunch #healthyrecipes #cauliflower #bowls

Mashed Cauliflower Breakfast Bowls  #dinner #lunch #healthyrecipes #cauliflower #bowls

I will in general stall out stuck with my morning meals. When I'm not drinking Butter Coffee for a discontinuous fasting centered breakfast, I'm about the morning meal bowl. Either that, orrrrr I'm reveling with a pile of Matcha Waffles.

Commonly I keep these morning meal bowls really basic, hurling whatever extra protein + veggies into a bowl and considering it a "supper". Indeed, that was the arrangement until I found exactly how tasty and filling this combo is.

The best updates on all – these fixings can be prepared ahead of time, and put together hot or cold to make a fast breakfast for all you occupied mothers/spouses/insane individuals. (On the off chance that being a canine mother checks, I identify with every one of the three of those names.)

Mashed Cauliflower Breakfast Bowls  #dinner #lunch #healthyrecipes #cauliflower #bowls

Also try our recipe : CREAMY GARLIC SCALLOPS #garlic #dinner #cheesecakes #appetizers #snacks

  • 1/2 batch of my Ranch Mashed Cauliflower
  • 1 1/2 cups whole baby portobello mushrooms (or one 6 oz package)
  • 4 cups fresh greens (I love using arugula)
  • 6–8 slices of bacon
  • 3 Tbsp Coconut Aminos (you can also swap for 3 Tbsp bone broth or 1.5 Tbsp balsamic vinegar)
  • 2 Tbsp cooking oil (I suggest reserving some grease from the bacon, but you can also use ghee, coconut oil, or avocado oil)
  • 1 Tbsp olive oil
  • sea salt to taste
  • coarse sea salt (for finishing)


For the Mushrooms
  • Heat oil in a sauté pan over medium low heat.
  • Slice mushrooms in half and add to sauté pan. Cook slowly over low heat for the flavors to fully develop.
  • When the mushrooms are well cooked, pour in the Coconut Aminos to deglaze the pan and develop a caramelization on the outside of the mushrooms.
  • Remove from heat and sprinkle with a bit of coarse sea salt while the glaze is still wet.

For the Bacon
  1. Preheat oven to 375 degrees.
  2. Lay bacon on a rimmed, parchment lined baking sheet. Cook until crisp, about 12-15 minutes.
  3. Remove bacon from cooking sheet and set aside to cool on a paper towel. This will absorb extra grease. Reserve the grease left on the baking sheet and store in an airtight jar in the fridge to use for cooking.
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