HIGH FIBER SMOOTHIE #smoothie #drink #cocktail #sangria #recipes

HIGH FIBER SMOOTHIE #smoothie #drink #cocktail #sangria #recipes

High Fiber Smoothie Recipes: With blueberries, spinach, and banana, this Superfood Smoothie is a supplement powerhouse that is a basic and tasty approach to get a high fiber supper into your families diet.

The way to adding greens to smoothies is to utilize a rapid blender. It truly gets every one of those greens hacked.

I cherish my Ninja Blender (you can discover it here) on the grounds that it was a small amount of the expense of a Vitamix, and it works similarly also for my requirements. When I make my most loved brownie formula, the Ninja dissolves the chocolate chips impeccably.

HIGH FIBER SMOOTHIE #smoothie #drink #cocktail #sangria #recipes

Also try our recipe : CANTALOUPE MELON AND KIWI AGUA FRESCA #healthydrink #melon #kiwi #sangria #cocktail

  • 1 cup frozen blueberries
  • 1 whole overripe banana (fresh or frozen)
  • 1 cup fresh spinach
  • 2/3 cup 1% milk
  • 1/3 cup plain Greek yogurt
  • 1-2 tbsp. honey or maple syrup
  • 1 tbsp. ground flax seed

  1. Place all ingredients in a blender, puree until smooth.
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