Paleo Crepes with Strawberries #desserts #cakerecipe #chocolate #fingerfood #easy

Paleo Crepes with Strawberries and Coconut Whipped Cream made in 15 minutes! Dairy Free, Gluten Free, Paleo and Grain Free and low carb

It's as of now strawberry season locally! Despite everything i'm tossed a little by that on the grounds that in the UK occasional strawberries show up in markets at some point in June, it typically agrees with Wimbledon.

In the event that you watch it you'll have the option to spot heaps of individuals eating bowls of strawberries and cream as they lounge around on the grass watching tennis on huge screens outside of the primary courts.

I've prepared two or three paleo plans before, not all that much however. Paleo heating normally utilizes only two or three flours including almond flour, custard starch, arrowroot powder, and coconut flour. There are others I'm certain however these are the fundamental ones.
Paleo Crepes with Strawberries #desserts #cakerecipe #chocolate #fingerfood #easy
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  • 8 oz Strawberries , quartered, 225g
  • 2 tbsp coconut sugar
  • 1 tbsp honey
  • ½ cup water
  • 2 tsp arrowroot
  • 1/3 cup coconut flour , 40g
  • 1/3 cup arrowroot , 40g
  • 1 teaspoon vanilla extract
  • 1 dessertspoon honey
  • 3 large eggs
  • 1/2 cup canned coconut milk , 125mls - 140mls
  • Strawberries , washed and chopped up to fill crepes
  • 1 canned full fat coconut milk , refrigerated 24hrs (I use Native Forest Brand)


  2. You can make the sauce first and let it cook while you make the crepes
  3. Add the chopped strawberries and sugar and honey to a pan.
  4. Mix the arrowroot powder and cold water together and add to the pan with the strawberries, heat it all up on a medium heat until the sauce starts simmer and thicken and the strawberries soften, do not boil. Should take about five to ten minutes
  6. in your mixing bowl add flours,vanilla, honey, eggs and 125mls (1/2 cup) canned coconut milk.
  7. mix well, if the mixture is too thick add a little more coconut milk, it needs to be more like a pouring consistency, not a dropping consistency like you would have for pancakes.
  8. Let the batter sit for 5 minutes while you heat a non-stick skillet on a medium high heat.
  9. I use a little oil in my skillet, but it your pan has a great non stick surface you may not need to do that.
  10. Remove pan from the heat, Add in about 80mls (1/3 cup) of batter the the center of the pan and quickly swirl it around so that the batter spreads out to form a 10 inch crepe, use the back of a spoon to spread it if you need to.
  11. Return pan to the heat and cook for about 1-2 mins, until the crepe is golden underneath.
  12. flip the crepe and cook for a further 30 seconds, then remove from the pan.
  14. Make just before serving!
  15. Please note that you *MUST* refrigerate the canned (full fat) coconut milk for at least 24hrs before making the whipped cream. I also need to point out that this recipe is not foolproof, sometimes the coconut fat will not whip up no matter what you do, it can be fickle like that. I have had the best success with Native Forest Brand and Whole Foods coconut milk.
  16. Make it just before serving, it doesn't hold it's shape well over a long period of time.
  17. Scoop out the thick part from the coconut milk can and add it to your mixer, you can use a hand whisk if you don't have a mixer.
  18. Add a couple drops of vanilla extract and about a dessert spoon of honey and whisk together until it looks nice and thick.
  19. Taste it and add more honey or vanilla if desired.
  21. line up chopped strawberries along the center of the crepe, then spoon on some whipped cream and roll up the crepe.
  22. Serve immediately or the coconut whipped cream will start to separate.

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