Healthy Paleo Pumpkin Pie Donuts #healthyfood #dietketo #breakfast #food

Simple paleo pumpkin zest coated doughnuts made with white sweet potato rather than flour. A sound doughnut formula that suggests a flavor like the genuine article! Immaculate doughnut formula for fall festivities!

The ones we have all been hanging tight for: paleo pumpkin doughnuts made with white sweet potatoes rather than flour-drop. the. mic.

Try not to be terrified by the measure of veggie pressed into this formula trust me, it's all of heavenly and doughnut y that you need.

Simple paleo pumpkin zest coated doughnuts made with white sweet potato. A solid doughnut formula that suggests a flavor like the genuine article! Immaculate doughnut formula for fall festivities!
Healthy Paleo Pumpkin Pie Donuts #healthyfood #dietketo #breakfast #food
Also try our recipe Brie Stuffed Crispy Baby Potatoes #healthyfood #dietketo #breakfast #food

INGREDIENTS

  • Donuts
  • 1 small white sweet potato raw (or regular sweet potato)
  • 1/4 cup coconut flour
  • 1/4 cup coconut sugar
  • 2 tablespoons arrowroot flour
  • 2 tablespoons maple syrup
  • 2 tablespoons coconut oil
  • 2 tablespoons water optional: to thin the batter, if your is too thick
  • 2 large eggs
  • 1 1/2 teaspoon pumpkin pie spice
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • Glaze
  • 1/2 cup coconut butter coconut manna
  • 1/4 cup maple syrup
  • 2-3 tablespoons boiling water
  • 1/8 teaspoon ground nutmeg
  • dash of pumpkin pie spice
  • pinch of sea salt

INSTRUCTIONS

  1. Preheat oven to 350F. Generously grease a donut pan with coconut oil.
  2. Dice sweet potato into chunks and mince in a food processor. Add rest of ingredients for donuts and blend until smooth.
  3. Scoop batter into a piping bag or plastic bag and fill donut pan with batter. Bake on 350F for 30 minutes then cool before gently scooping donuts out with a spoon.
  4. Bring coconut butter to room temp, until it's drizzly and liquidy- you can do this by putting the jar into a bowl of hot water until it melts. In a bowl blend ingredients together with a spatula until smooth.
  5. Set donuts on a cooling rack and pour glaze over. 

Read more our recipe Healthy Meal Prep Baked Turkey Meatballs #healthyfood #dietketo #breakfast #food

Source : bit.ly/2oBZgHU

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