Low Carb Jalapeno Popper Chicken #healthy #diet

Low Carb Jalapeno Popper Chicken #healthy #diet

Low Carb Jalapeño Popper Chicken is a liberal tasting, simple formula and is keto amicable. The flavor is OUTSTANDING and a family top pick!

In the event that you aren't doing the LOW CARB THANG, you can substitute Ritz Cracker scraps or Panko bread morsels for the pork skins… . Not really good or bad GOOD!!

The following is the formula that begun everything! The untouched most mainstream formula on my whole site! My sister was doing atkins and she thought of a low carb form of the well known Jalapeno Popper Chicken that you could serve to both low carbers and carb darlings the same!

Also Try Our Recipe : 20 MINUTE MEAL-PREP CHICKEN, RICE AND BROCCOLI

Low Carb Jalapeno Popper Chicken #healthy #diet

Ingredients

  • 6 Boneless, Skinless Chicken Breast
  • salt and pepper to taste

For the Jalapeno Popper Layer

  • 5 slices of bacon, diced
  • 1/4 cup jalapeno slices, diced (the kind in the jar that you put on nachos)
  • 1/4 cup diced onion
  • 1 (8 oz) package cream cheese, softened
  • 1/2 cup mayonnaise
  • 1 cup shredded cheddar cheese
  • 1/2 cup Kraft grated Parmesan

For the Topping

  • 2 oz bag of Pork Skins, crushed
  • 1/2 cup Kraft grated Parmesan Cheese
  • 4 TBSP butter, melted

Instructions

  1. Preheat oven to 425 degrees.
  2. Place chicken breast in a 13×9 casserole dish and bake until juices run clear. 30-40 minutes, depending on the size of the breast.
  3. While chicken is baking, fry bacon pieces until crispy. Remove bacon and add onions and saute until tender.
  4. Remove from heat and add crispy bacon, onions, jalapenos, cream cheese, mayonnaise, cheddar and Parmesan cheese. Mix until well combined.
  5. Remove chicken from oven and reduce to 350 degrees.
  6. Spread jalapeno popper mixture all over each Chicken breast until well covered.
  7. Bake for 15 more minutes or until topping is starting to get brown and bubbly!
  8. For the Crumb topping: mix together the crushed pork skins, Parmesan cheese and melted butter. Sprinkle on top of jalapeno popper topped chicken and place under broiler for a couple of minutes until pork skins are browned. Careful not to burn it!!! Enjoy!

For more detail : bit.ly/2IRfOF1

Read More Our Recipe : MEXICAN QUINOA STUFFED PEPPERS

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