Easy One Pan Lentil Daal Curry #vegan #vegetarian #soup #breakfast #lunch

This Easy One Pan Lentil Daal Curry is the ideal simple and sound weeknight feast that can be made veggie lover, vegetarian and without dairy! Skirt the Indian Restaurant and make this delightful Indian Daal Curry formula at home in minutes!

I don't think about you, yet eatery take-out simply doesn't have a similar appeal as it used to. I don't have the foggiest idea whether it's the excessive expense or the way that when you get it home it's scarcely warm and all soaked from being in those styrofoam compartments, yet I'd much rather supplant take-out on a bustling weeknight with a decent, strong, natively constructed weeknight feast like this Easy One Pan Lentil Daal Curry!

This Easy One Pan Lentil Daal Curry formula meets up in less than 30 minutes and opponents any Indian café curry I've at any point attempted. It's so heavenly and flavourful, and it's made with excessively essential fixings that are anything but difficult to discover at your nearby grocery store. It's veggie lover, can without much of a stretch be made vegetarian, and it's sans dairy as well! On the off chance that you adore Indian nourishment even somewhat, this Easy One Pan Lentil Daal Curry will turn into a sound staple in your family's feast plan without a doubt!!

This Easy One Pan Lentil Daal Curry is the ideal Indian Restaurant-quality solid weeknight feast that is veggie lover or vegetarian and without dairy!
Easy One Pan Lentil Daal Curry #vegan #vegetarian #soup #breakfast #lunch
Also try our recipe 4 Ingredient Caprese Pasta Salad #vegan #vegetarian #soup #breakfast #lunch


  • 2 tablespoons olive oil
  • 2 medium onions, finely diced
  • 2 teaspoons freshly grated ginger
  • 2 cloves garlic, finely minced
  • 1 tablespooon mild red curry paste
  • 2 teaspoons ground turmeric
  • 2 teaspoons tomato paste
  • a pinch or two of salt and pepper
  • 3 large carrots, peeled and diced
  • 1 large red bell pepper, diced
  • 1 1/2 cup split red lentils
  • 5 cups vegetable stock (use chicken stock if you prefer)
  • 1 cup full fat coconut milk
  • 2 large handfulls fresh baby spinach
  • fresh cilantro, chopped, for garnish
  • extra coconut cream for garnish, if desired


  1. Heat a large deep skillet over medium heat and add the olive oil.
  2. Add the onions, ginger and garlic and saute until fragrant and soft.
  3. Add the curry paste, turmeric, tomato paste, and salt and pepper, and stir to combine, allowing the mixture to toast slightly over the heat for about one minute. 
  4. Add the carrots, red bell pepper, and lentils and stir to coat in the spice mixture.
  5. Pour in the vegetable stock and stir well, covering the pan and allowing the mixture to come to a boil.
  6. Cook the lentil mixture for about 20-25 minutes, stirring regularly to prevent the bottom from burning, until the lentils are puffy and soft and begin to lose their shape. 
  7. Reduce the heat to low and add the coconut milk and spinach, stirring just until combined.
  8. Cover and allow the spinach to wilt for a few minutes in the hot curry.
  9. Serve over steamed rice with fresh Naan bread, your favourite crusty white bread for dipping, or bakery fresh pita bread as an easy alternative to homemade Naan. 

Read more our recipe Lemongrass and Coconut Noodle Soup #vegan #vegetarian #soup #breakfast #lunch

Source : bit.ly/2lRTHDr

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