Easy Chicken Alfredo with Zoodles #healthy #keto

Easy Chicken Alfredo with Zoodles #healthy #keto

Smooth garlic zucchini noodles are a treat! It's rich garlic alfredo chicken and low carb zucchini noodles joined into one magnificent nibble. SO quick and SIMPLE, this makes for an ideal weeknight supper instantly! Truly, you can be eating this in around 15-20 minutes from now.

Everybody cherishes a decent velvety garlic alfredo sauce, however sure, it's debauched and now and then we need to eat it all the more frequently! There's an approach to appreciate chicken alfredo with less blame and it's by utilizing zucchini noodles! These smooth garlic zucchini noodles are the response to fulfill your hankering without every one of the calories. There's as yet amazing flavor with the zucchini noodles and there's less calories.

This velvety garlic zucchini noodle formula for rich garlic chicken alfredo just takes a couple of straightforward fixings and inside around 30 minutes, you have a magnificent feast for everybody to appreciate an Italian-roused supper. We're utilizing milk rather than overwhelming cream and it makes the equivalent somewhat lighter. This is such a fun method to appreciate pasta while you're Eating Clean!

Also try our recipe Zucchini Pasta with Lemon Garlic Shrimp

Easy Chicken Alfredo with Zoodles #healthy #keto

SIMPLE, this makes for a perfect weeknight dinner in a flash! This is such a fun way to enjoy pasta while you’re Eating Clean!


  • 4 small, fresh crisp zucchini, spiralized into zoodles (https://cleanfoodcrush.com/spiralizer)
  • 4 small chicken breast fillets
  • 2 Tbsps avocado oil, or olive oil, divided
  • 2 fresh garlic cloves, minced
  • 1 tsp chili flakes, or to taste
  • sea salt and fresh ground black pepper, to taste
  • 1.5 ounces organic cream cheese at room temperature, OR you may use 1.5 ounces of coconut cream for a non-dairy option (but the small amount of cream cheese is pretty awesome here)


  1. Place zucchini noodles on paper towels and sprinkle with a tiny bit of sea salt.
  2. Heat 1 Tablespoon oil in a large saute pan over medium heat.
  3. Add in chicken breasts then season with sea salt and pepper. Cook for about 4-5 minutes on each side, or until just cooked through and no longer pink in the center.
  4. Set aside on a plate to rest for a few minutes, then slice.
  5. Gently pat dry zucchini noodles with paper towels.
  6. Add remaining oil to the pan and cook the minced garlic for 1 minute, until fragrant.
  7. Add zucchini noodles into your hot pan and saute for about 2 minutes.
  8. Add in cream cheese, chili flakes into the hot pan and stir gently to combine.
  9. Season with sea salt and pepper to taste.
  10. Dish up zucchini noodles equally onto 4 plates, and add sliced chicken on top.
  11. Serve immediately and enjoy!

Read more our recipe : Honey Garlic Chicken Breast

For more detail : https://bit.ly/30gvRjn

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