Avocado, Egg and Spinach Sweet Potato Toasts #breakfast #healthy

Avocado, Egg and Spinach Sweet Potato Toasts #breakfast #healthy

There's been a couple of times in the course of recent years when I've thought the foodie world has become extremely unbalance as far as strange nourishment patterns. Never more so then when sweet potato toasts touched base on the scene.

That is to say, eating smoothies out of a bowl with a spoon rather than a cup and straw? Appears to be weird to me, yet whatever encourages you get those foods grown from the ground in! Popping cuts of sweet potato into a toaster at that point calling it toast however? Thoroughly cuckoo puffs! Or then again so I thought.

In the case of adoring Avocado, Egg and Spinach Sweet Potato Toasts isn't right, I would prefer not to be correct. This fun and simple without gluten breakfast thought that is stuffed with protein, nutrients, and minerals has turned into a morning meal staple at my home as of late!

Also try our recipe Cheesy Chicken Stuffed Peppers

Avocado, Egg and Spinach Sweet Potato Toasts #breakfast #healthy

Avocado, Egg and Spinach Sweet Potato Toasts! This solid, sans gluten breakfast recipe packs a sound punch of protein, nutrients, and minerals.


  • 1 small sweet potato, cut lengthwise into 1/4" slices
  • 2 eggs
  • 1/2 avocado
  • 1 giant handful baby spinach
  • evoo, garlic salt, seasonings


  1. Add a sweet potato slice to each toaster slot then toast on high for the longest duration offered by your toaster. Flip and rotate the sweet potato slices then toast again on high and for the longest duration. If the sweet potato slices aren't tender by this point, flip and rotate once more then toast a third time (might only need half the duration as previous rounds.) Top toasted sweet potato slices with avocado mashed with a little garlic salt then set aside.
  2. Meanwhile, place a small skillet over medium-high heat then add a drizzle of extra virgin olive oil. Add baby spinach then season with garlic salt and saute until tender. Place on top of mashed avocado.
  3. Turn heat down to medium then cook eggs to your liking - sunny side up, fried, scrambled, etc - seasoning with the seasoning of your choice (I used steak seasoning but garlic salt and pepper is just fine!) Place eggs on top of spinach then serve.

Read more our recipe : Sheet Pan Sesame Chicken and Veggies

For more detail : https://bit.ly/30qEQis

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