Zucchini Noodles “Mac & Cheese” #healthy #keto

Zucchini Noodles “Mac & Cheese” #healthy #keto

Zucchini Noodles "Macintosh and Cheese" A low carb adaptation of macaroni and cheddar utilizing zucchini noodles. The zucchini are covered in a delectable rich cheddar sauce.

I attempt to enjoy somewhat more this season, yet at the same time join more advantageous choices at whatever point conceivable. Like this lighter low carb form of macintosh and cheddar.

To make zucchini noodles, utilize a spiralizer. There are numerous choices accessible. In the event that you have a connection for your blender or nourishment processor that spiralizers, those are the most straightforward and quickest approaches to spiralize. Be that as it may, I likewise possess a handheld one and a manual vegetable slicer.

Your last advance is to hurl the zucchini noodles in the hot cheddar sauce and until the noodles are uniformly covered. This dish is best consumed warm and right. While you can warm it, remember the zucchini will discharge more water when they warm which could make your sauce be watery.

Also try our recipe Zucchini Alfredo

Zucchini Noodles “Mac & Cheese” #healthy #keto

Zucchini Noodles “Mac & Cheese” is zucchini noodles with cheese sauce, a healthier, low carb version of macaroni and cheese, replacing macaroni pasta with zucchini noodles.


  •  1 tbsp olive oil
  •  2 medium zucchini spiralized
  •  1 tbsp butter
  •  1 tbsp all purpose flour
  •  1 cup shredded cheddar cheese
  •  1/4 tsp mustard powder
  •  1/2 cup heavy cream
  •  1/4 tsp chili powder
  •  salt to taste


  1. Add olive oil to a large skillet and bring to medium high heat. Once oil is hot, add in zucchini noodles. Cook until water releases and zucchini are just cooked (tender but still crisp). Turn off heat. Drain zucchini noodles and pat dry.
  2. In a medium saucepan, add butter. Bring saucepan to low heat until butter is melted. Add in flour and whisk until smooth roux forms.  
  3. Add in heavy cream, cheese, mustard and chili powder. Bring saucepan to medium heat. Whisk and stir until cheese is completely melted and sauce is thick and smooth. Taste and add salt if needed.
  4. Add zucchini noodles to cheese sauce. Toss until zucchini is evenly coated in sauce. Serve immediately.

Read more our recipe : Parmesan Crusted Tortellini Bites

For more detail : https://bit.ly/2W9jqHR

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