Keto Chicken Tenders #appetizers #keto

Keto Chicken Tenders #appetizers #keto

Crunchy and soggy chicken strips… . permitted on the keto diet! The best thing about these chicken fingers is that your entire family will love them. Nobody will almost certainly tell that these keto chicken fingers are made for a particular method for eating.

Our keto chicken fingers are brimming with flavor, absolutely delicious and have the most stunning crunch. Children adore them. Grown-ups love them. These chicken fingers additionally make the ideal canapé.

Blend ins! Have a go at including various seasonings and even ground Parmesan to the flour. I went with a fundamental salt and pepper for this formula as I was plunging them in wild ox sauce.

Also try our recipe Gluten Free Chicken Parmesan

Keto Chicken Tenders #appetizers #keto

Eating Keto? Don't give up foods you love. Simply find alternatives that are just as delicious, like these super moist & crunchy keto chicken tenders.


  • 8 ounces chicken breast tenderloins, about 6 pieces
  • 1 cup almond flour
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/4 cup Heavy Whipping
  • 1 large egg


  1. For the coating- whisk egg and cream in a large bowl. Season with salt and pepper. Add chicken and let sit for about 10 minutes.
  2. Add almond flour to a shallow dish or pan, season with salt & pepper.
  3. Coat both sides of chicken with flour.
  4. Fry in small batches until golden brown and internal temperature reaches 160º.
  5. Dip in your favorite keto friendly sauce.

Read more our recipe : Slow Cooker Beef Satay

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