I've been truly longing for everything salty and exquisite of late as opposed to sweet, so I would not like to make any sort of pumpkin dessert. I simply made my first curry half a month prior and cherished the richness and somewhat hot flavors. I additionally adored that there were such huge numbers of alternatives for the base of the curry: you could eat it plain, or with rice, cauliflower rice, quinoa, and so on.
So essentially what happened is I prepared a straightforward coconut curry with vegetables and tossed in some pumpkin puree, and BOOM. This pumpkin coconut curry was conceived.
Then I additionally tossed in certain chickpeas since you realize the amount I adore those little suckers.
Also try our recipe : CUCUMBER DILL ROTISSERIE CHICKEN SALAD #salad #cucumber #diet #healthy #vegetarian
- Oil for cooking
- 1 yellow onion, roughly chopped
- 2 garlic cloves, minced (1 teaspoon)
- 1 cup carrots, chopped
- 1 cup tomatoes, chopped
- 1 15-ounce can pumpkin puree
- 1 1/2 cups cooked chickpeas, or 1 15-ounce can, drained and rinsed
- 1 tablespoon curry powder
- 1/2 teaspoon ground ginger
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon turmeric
- 1/4 teaspoon cinnamon
- 1/8 teaspoon cayenne pepper
- 1 13.5-ounce can coconut milk (light or full-fat will work)
- 1 cup water
- 1/2 lime
INSTRUCTIONS
- In a large pot or wok, heat 1 tablespoon oil over medium heat.
- Once hot, add the onion. Cook for 3-5 minutes, until onion begins to soften. Add garlic and cook for 1 more minute.
- Add the carrots and tomatoes; stir to combine. Add more oil to the pan if necessary. Partially cover the pot; cook for 5-8 minutes, until carrots become slightly tender.
- Add the pumpkin, chickpeas, curry powder, ginger, salt, pepper, turmeric, cinnamon, and cayenne pepper. Stir until fully combined.
- Pour the coconut milk and water into the pot; mix well.
- Bring to a boil, then turn the heat down to let it simmer for 15-20 minutes, until the carrots are fully tender.
- Serve over rice, quinoa, buckwheat, or other grain alternative; squeeze a wedge of lime over each serving.
Source : bit.ly/2FeKpZ3
Read more our recipe : Crispy Honey Chilli Potatoes #chilli #vegetarian #honey #potato #breakfast
1 Comments
thanks for share
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