Sweet Potato Apple Breakfast Bake #recipe #diet

Sweet Potato Apple Breakfast Bake #recipe #diet

This normally sweet, Paleo and Whole30 amicable Sweet Potato Apple Breakfast Bake is speedy and simple to assembled and extraordinary to make ahead as well! When you're longing for a sweet breakfast and need something straightforward and consoling, this morning meal heat is the ideal choice. No additional sugar or sugars, dairy free, only a couple of fixings.

As much as I cherish a permit to eat bacon or hotdog with eggs each and every morning (and you KNOW I adore it!) I thoroughly get that there are times when you need something sweet, yet still "without sugar", if that bodes well.

The issue with Paleo morning meals (my plans included) is that they will in general be exquisite the whole distance, overwhelming with greens and veggies and meat, or something a bit excessively sweet – like hotcakes or biscuits.

Sweet Potato Apple Breakfast Bake #recipe #diet

Also try our recipe : BEST ASIAN GARLIC PALEO WHOLE30 NOODLES #whole30 #diet

Ingredients :

  • 1 large sweet potato peeled and shredded (either grated by hand, or use a food processor)
  • 1 large pink lady apple my favorite! peeled and shredded
  • 2 tbsp coconut oil for cooking
  • 1/8-1/4 tsp fine grain sea salt
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 2 eggs whisked
  • 1/2 cup coconut milk full fat
  • 1/4 cup raisins optional
  • chopped pecans optional

Instructions :

  1. Have all your ingredients ready to go before beginning. You can make this recipe all in one skillet, or, transfer to a baking dish when it's time to bake*
  2. Preheat your oven to 400 degrees and heat a medium skillet* over medium heat and add the coconut oil to the pan. Add the shredded sweet potatoes to the pan and cook until they begin to soften and brown, then add the shredded apples, salt and spices.
  3. Continue to cook over low-med heat about 5 minutes, then add the whisked eggs and coconut milk to the skillet** and mix to combine. Stir in the raisins, spread the mixture out evenly in the skillet, then sprinkle chopped pecans over the top.
  4. Bake in the preheated oven for about 10 minutes, or until the eggs are set and beginning to brown.
  5. Enjoy!


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